"The Menopause Mindshift: How to Unleash Your Inner Queen" with Lisa R. Triggs

Join Kim Sorrell as she welcomes Lisa Triggs, author of The Menopause Mindshift: How I Unleashed My Inner Queen, and You Can Too. In this empowering episode, Lisa shares her journey through perimenopause and menopause, offering transformative insights on mindset, self-care, and the art of embracing life's challenges with grace and humor. Discover the power of affirmations, meditation, and gratitude, and learn how Lisa's tiara became a symbol of self-love and confidence. Whether you're navigating menopause or seeking inspiration to live authentically, this conversation is for every queen ready to rise.